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  • 1/2 cup milk (whole, 2%, or skim)

  • 1/2 cup fine breadcrumbs

  • 1 large egg 

  • 1 teaspoon salt

  • Freshly ground black pepper

  • 1/2 cup grated Parmesan cheese

  • 1/4 cup finely minced Italian parsley

  • 1 pound ground meat such as beef, pork, turkey, chicken, or veal, or a mix

  • 1/2 cup finely chopped onion (or grated on a coarse grater) from 1 small yellow onion

  • 1 clove garlic, finely minced

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